In a recent interview with commentator Vijay Amritraj at the 2024 Wimbledon Championships, Aamir Khan revealed that he used to love playing tennis but had to...
ROANOKE, Va. – A new workout studio is opening in Roanoke. HOTWORX, the first location in Southwest Virginia, just opened its doors this month. Have the...
Selena Samuela isn’t a golf instructor. Right at the beginning of her new Peloton program, Strength for Golfers, the popular fitness instructor says she won’t be...
When California-based psychologist and parenting coach Becca Ballinger saw her teen clients floundering after the pandemic, she often gave them a piece of solid advice: Get...
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In May 2019, six months after a 35-year-old Marian Dancy gave birth to her second child, she became strangely ill. Her symptoms started as general fatigue...
Former captain points finger at former coaches and Babar Azam News Desk | June 21, 2024 Former all-rounder Mohammad Hafeez recently discussed the fitness standards of...
Experts found that even small variations in stride length lead to a metabolic boost. A new study from the University of Massachusetts Amherst suggests that incorporating...
It’s considered a Lower Mainland rite of passage. The Grouse Grind, a popular North Vancouver hiking trail dubbed “Mother Nature’s stairmaster,” is a steep, 2.5-kilometre trail with...
Want to burn more calories while on a stroll? It’s a walk in the park when you do this. New research has found that striding in...
Welcome to The Dirt! I’m real estate reporter Kimberly Miller with the latest developments in the sizzling market. It’s finally come to a head folks. We knew it was going to...
The Current9:00Why your approach to back pain could be all wrong Aidan O’Leary, 77, has suffered with back pain brought on by a hip replacement, but...
Whether it’s ashwagandha to ease stress or melatonin to help with sleep, supplements are increasingly a go-to for folks in need of support for their mental...