As a rule of thumb, each person’s weight loss goals should influence which workout schedule works best for them. Medical experts generally recommend exercising regularly regularly,...
New research, published in the New England Journal of Medicine, has suggested that the GLP-1 drug Tirzepatide—sold under the brand names Mounjaro and Zepbound for type-2...
The spread of avian influenza virus H5N1 has reached unprecedented levels, now found on every continent except Oceania. The United Nations has labeled it “a global...
“Look, we’re all aging,” Maddy Dychtwald tells me. “That’s a process that starts in the womb, and goes all the way to the day you die.”...
A recent study published in Frontiers in Pediatrics has found that infants exposed to cannabis in the womb tend to exhibit improved language development by their...
A determined group of 105 cyclists and 17 teams raised $104,111 for multiple sclerosis research by going out out in some of the worst weather possible, with heavy...
Being 50 (and up) just so happens to be a world of possibility for physical fitness. People in their 50s and beyond are crushing workouts and...
An “episode at work” is how Robyn Cook describes the sudden and life-changing full-body spasm that sent her to the emergency room, five years before a...
The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, and it’s exactly what it sounds like. Combining the nutritional benefits of the Mediterranean diet with...
Retirement should be filled with time with loved ones, relaxation and—according to new research—heavy lifting. As people get older, their skeletal muscle function declines, according...
There are so many wonderful things about nuts—including how they’re a tiny package packed with both fiber and protein. Both of these nutrients help keep you...
An “episode at work” is how Robyn Cook describes the sudden and life-changing full-body spasm that sent her to the emergency room, five years before a...